Beef

Beef Teppanyaki with Vegetable

March 31, 2016 0 Comments

I became addicted to Beef Teppanyaki early on in my life and have a fondness towards the preparation. Our family would make it a weekly ritual to go see a movie at local AMC movie theater then go down the street to Banzai. This local teppanyaki restaurant although not the best by any means was my entry into Japanese cuisine.  This is my take on that style of teppanyaki that they served with minimal seasoning and lots of garlic.

Beef Teppanyaki with Vegetable

Ingredients

  • 2 8oz portions of beef (I prefer, ribeye, filet, short rib and hanger for this)
  • 2 cloves garlic (minced)
  • 2 tbs butter
  • 2 tbs soy sauce
  • 2 tbs mirin
  • 3 scallions (diced)
  • 2 bok choy
  • 1/2 cup of snap peas
  • 1/2 onion (sliced)
  • 2 tbs canola oil
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Take the beef out of the refrigerator 30 minutes before cooking.  Dice into 1/2 inch cubes.Beef Short Rib Beef CubedClean the bok choy and separate the leaves, then clean the snap peas. Blanch the peas in salted boiling water for ~1 minute then the bok choy for ~15 seconds. Shock in an ice bath then dry.

Preheat a large heavy bottom pan over medium-high heat. Add 1 tbs of canola oil when the pan is ripping hot then drop in the onions. Sauté for ~2 minutes without letting them gain too much color. Add the snap peas, bok choy and 1/2 the scallions.Vegetables

Sauté for ~1 minute then add 1 tbs of butter and 1 clove of minced garlic to the center of the pan. Garlic Added

Once fragrant mix into the vegetables then add 1 tbs of mirin and soy.  Sauté ~ 1 minute then take off the heat. Season with pepper.vegetablesfinal

Now its time for the beef. This cooks extremely quickly so have everything at the ready. Preheat a sauté pan over medium-high heat. Add 1 tbs of canola oil once ripping hot. Place the beef in and shake the pan so that its evenly spread out.Beef Added to Pan After ~20 seconds turn the beef, place a tbs of butter and the remaining garlic into the center of pan. Shake the pan to distribute the garlic once fragrant (~30 seconds), then add 1 tbs of soy sauce and mirin. Beef ButterCook until medium rare or your desired preference.Beef Teppanyaki FinishedTop with the rest of the scallion and serve immediately.

Check out some other great beef recipes at Savuer.

Brandon

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